7 Day Sugar Free Diet | How To Quickly & Naturally End Your Sugar Cravings Permanently
Unfortunately, eating refined sugar daily kills off the symbiotic, or “good,” bacteria living in your intestines.
After the body recovers from the shock, it starts working furiously to recover its internal balance by: Tapping mineral reserves.
These empty calories create a total imbalance in the body. Here’s what happens: First the body goes into a “sugar shock” spiking insulin levels and creating a brief energy rush.
The Secret Dangers of Sugar Before you start The Sugar-Free Lifestyle Program, it’s important to understand what we’re up against and just how dangerous sugar can be.
It this kind of bacteria that is responsible for producing extra B vitamins. It’s time to stop blaming yourself. Discover how to gain relief. Sugar actually creates a harmful “domino effect” that leads to utter chaos throughout your body. And the result shows up in symptoms that neither you nor your doctor realize started with sugar in the first place.
A likely treatment is that you are prescribed medications to improve the symptoms of your irritable bowel syndrome or acne, but you are actually not treating the real problem! That is what this program is all about: Treating the real cause and finding real relief in just one week.
Sodium, potassium, and magnesium are diverted from organs and systems that need them in order to replace the empty calories.
In order for our bodies to process sugar, it has to rob our reserves of vitamins and minerals. This means sugar is not just an empty calorie substance . . . it’s a sub-zero calorie substance. And this can have devastating effects on your body. For instance, when our bodies look for nutrients to steal, it targets key minerals such as calcium from the bones and teeth.
Even in the short term, your brain is affected by sugar. In fact, you’ll feel the effects right away. Sugar dulls your brain, so you’ll feel sleepy. You’ll probably also find yourself forgetting things or having trouble making simple calculations. That’s because the brain needs glutamic acid to function properly. B vitamins help glutamic acid; a vital compound found in many vegetables that divides the brain’s stop and go responses.
What you might not know is that once those areas are filled up, the liver starts depositing fat around vital organs like the heart and kidneys.
That’s assuming you have enough of those minerals in the first place. The result? Energy crash and weakened defenses. Weakening your bones and teeth. High sugar intake can lead to an overly acidic body. The body will try to balance the acid/alkaline levels by stripping calcium from the bones and teeth. Impairing organ function. Most people know that consuming too much sugar leads to fat build up in the belly, hips, buttocks, and breasts.
Many health experts consider white sugar to be second in place to poison. Sugarcane is natural, but white sugar that has been refined is not. The end result – sucrose – has actually had all of its vitamins, minerals, and other nutrients literally stripped away from it.
Not only can this lead to high blood pressure, but also can result in damaging brain function! A non-functioning dull brain.
What is left is an unnatural substance that has no nutrient contribution to our bodies other than providing us with some quick and easily absorbed simple carbohydrates.